In My Opinion
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Healthy Life Cholesterol Essential Role
In My Opinion
| The Art of Mindfulness
Cultivating Presence and Inner Peace
In today’s fast-paced world, mindfulness has emerged as a powerful practice for finding peace and clarity amidst the chaos. It is the art of being fully present in the moment, …
In My Opinion
| The Art of Reflection
Self-reflection & introspection practice
In the hustle and bustle of our fast-paced lives, it’s easy to get caught up in the whirlwind of daily routines and obligations. We often find ourselves moving from one task to another, rarely …
In My Opinion
| Protecting Our Children's Health and Wellbeing
Act now to protect kids in the Digital Age
As parents and responsible for child safety, it breaks my heart to see so many children addicted to their gadgets at the expense of their health and development, in some cases they suffered from early …
In My Opinion
| The Power and Peril of Declassified Documents
Unveiling the Benefits and Negative Impacts
Declassified documents are previously confidential or secret government documents that have been made available to the public. The declassification process involves …
In My Opinion
| Breaking the Chains of Resentment
The Liberating Power of Forgiveness
Forgiveness is a powerful tool that can help us move on from negative experiences and emotions. It is the act of letting go of resentment, grudges, negative attitudes, and upsets that occupy our …